Transform your body

20 Minute Anywhere, Anytime HIIT Workouts For Busy Professionals

Start your transformation Get 7 Free HIIT Workout Videos

We’ll help you feel confident taking your shirt off.

Are you a time poor busy professional, always rushing around with no time to workout, trading your life for sitting down all day in your office chair?

Want to feel stronger, confident and more energised without the caffine?

The crew and community will help you. We believe that motion and momentum will improve your fitness journey, making you a complete individual in both your professional and private life.

Jason Patmore / Co-Founder & Head Trainer Jason Patmore / Co-Founder & Head Trainer

Success stories

Be inspired by other peoples success and use it to fuel your own transformation

Alex Myles

“I am so impressed with the end result and I feel motivated to carry on training! Jason's approach is second to none.”

Mark Crowhurst

“I use a Personal Trainer once a week, but BodyFit allowed me to keep up when on the road because there was no gym needed .”

Matt Williams

“BodyFit kept me in shape while I was away travelling, being about to workout in hotels and on the beach was awesome!”

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Get involved in meet ups, find an accountability partner and share your pains and successes!

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No Time. No Space = No Excuse