[Introduction]Get your day started right with this free 9 minute HIIT workout.
What exercises are in this HIIT workout?
Squats (Link to excerise video once uploaded)
Motivational quote to get you started
“One of the greatest moments in life is realising that two weeks ago your body couldn’t do what it just did.”
Want to take your fitness to the next level? Try BODYFIT PRIME, the anywhere, anytime workouts for busy professionals with no equipment.